Events and Workshops
Yoga in the park
Help us raise money for Harmony Playground, where children of all abilities can play! 100% of donations go to building Harmony Playground.
Bring a cash donation for a 60 minute all-levels power yoga class with a lineup of VPY teachers 11am-12pm. Kids yoga class available for ages 4-8.
$10 adults, $5 children.
Cash preferred, card swipe available.
Bring a yoga mat, water bottle, and hand towel. Family friendly. Great for teens and pre-teens.
East Clayton park (front lawn near front parking lot).
Classes are every other Saturday 11am -12pm on August 24 - October 5.
August 24th with Victoria Privette
September 7th Catherine S.
September 21st Nicole M.
October 5th Lisa H.
Have little kids!? We have a yoga class for them while you do yoga! Drop them to the small grass lawn near the parking lot for an hour of play, yoga, and mindfulness. Ages 4-8 years, please.
Free yoga for Veterans
Extended through August!
Veterans can come to class for FREE with a valid ID every second and fourth Saturday at 4-5pm this summer!
This Strength + Stretch class will teach you power yoga basics through: standing postures with ample alignment teaching, all-levels core work, breath technique, lots of deep stretch, all served up with an empowering message of self-acceptance in the discomfort to GROW! Beginner-friendly. All levels welcome.
Upcoming class dates:
July 13 and 27, August 10 and 24.
victory off the mat
August 25 5:30-6:30pm
This monthly community meet up is a chance to connect with your fellow yogis in a safe space to keep the learning of our transformative workshops going in your life--OFF the mat!
This discussion-based opportunity is led by Sherice Davis, one of our dedicated studio ambassadors. She's doing the work just like you as a yoga student, and expanding her role to provide Victory Off The Mat monthly in our studio space.
Who should come:
We created this gathering to enhance your learning from workshops. You do not need to have attended workshops to join. Anyone is welcome.
What you can expect:
A supportive and inclusive gathering of like-minded yogis of all walks of life. We will have a monthly theme to discuss and share personal ah-ha's about what's working from the yoga classes and workshops in real life. You will leave feeling more connected to yourself and others and inspired to view and act on yoga in your every day life.
Cost: There is no cost for this gathering.
Intro To Meditation Workshop
Meditation and mindfulness with a Certified Meditation Instructor, Danielle Lee!
This workshop will help you continue or start a meditation practice to reduce stress and anxiety, relax your body and mind, and become more present in every part of your life!
Great for any one and any body! You don't have to practice yoga or be a certain age. Great for teens, busy adults, yogis, athletes, students, etc.
Students will learn basic meditation and breathing techniques to bring into their every day lives.
Danielle Lee has studied meditation for over 20 years, and she became certified to teach mindfulness meditation by Guru Ranjit Deora of Charlotte Meditation.
Danielle’s role as a meditation guide is to provide a safe, compassionate, non judgmental environment where students can feel supported, heard, and empowered.
Friday August 30th, 6:30-7:30pm
Two day options available! Tuesdays or Sundays
Restorative Yoga is a gentle practice that allows your body to release to create more space for opportunity. When we quiet our thoughts and allow our bodies to be supported in stillness, we can manifest more possibility in our minds and lives.
In this Restorative Yoga 101 Series, students will learn to utilize bolsters and blankets to experience deeper muscle release, various breath techniques, and the use of mantras to become more present in the quieter moments on the mat and in life. Each student will leave with a deeper understanding of how to support their unique physical bodies and tools to access peace and ease in everyday situations more naturally.
This series is customized for yogis who usually practice power vinyasa and want to access a deeper awareness of presence, relaxing with what is, and balance and enhance their active vinyasa practice.
*****Space is extremely limited for personalized attention for each student and to ensure each student has ample props. Save your spot asap!
Led by various Victory Power Yoga teachers: Catherine S, Jen S, Nicole M, and Lisa H.
Pricing for VPY members:
-- $10 drop in or $50 for all 6 (pay at front desk to receive discount)
Pricing for Non-members:
-- $15 drop in or $80 for all 6
If you can't come to all 6: we suggest coming to at least 4!
Tuesdays 7:15-8:30pm, Sept 3- Oct 8
Sundays 5:15-6:30pm, Sept 8- Oct 13
What to bring:
--Wear comfortable clothing for a restful and non-heated yoga practice.
--A hand towel (for light support)
No sweat zone:
--Please wear fresh clothing to preserve our beautiful props for all to use! If you come from a sweaty practice or work out, please bring an extra change of clothes. This will help you relax best.
Please let us know if do not like lavender oil. The teacher may use at the end of practice.
Asana Lab: Sun Salutations
If chaturangas make you cringe and downward dog feels like “ugh, are we almost done?” this is workshop is for you!
We will deconstruct Sun Salutes A & B and explore the intention of the postures + your personal intention to discover a balance of effort and ease in YOUR unique body.
Explore various alignment, modifications, and customizations to support your growth. Drop what you know about the “right way” to do Sun Salutes and learn to skillfully navigate this sequence to create power from the inside out!
What we'll investigate: chair, chaturanga, down dog, stepping through to warrior I.
Great for yogis who want to strengthen and ease in: wrists, shoulders, and low back.
Led by Catherine Striegel, RYT-200
Pricing: $20 regular. VPY members get 20% off (pay at front desk)
Awakened Leadership Series
Life's been calling. Are you ready to answer? If you've been craving to make a bigger impact in the lives of others, live into a greater purpose, or take your personal & spiritual growth to the next dimension, NOW is the time to awaken the leader within you.
The Awakened Leader series at Victory Power Yoga is your chance to take bold responsibility for the cycles that keep you stuck, avoid common mistakes of growth-minded individuals, and become a more authentic and effective leader for your business, students, and clients.
This series is based on the 8 Limbs of Yoga and Crissy Rollins’s proven holistic leadership programs. We will learn and study these ancient tools of yogic wisdom through a modern lens so you can awaken your most empowered leader from within!
Led by Crissy Keye Rollins and Victoria Privette. Crissy is an entrepreneur’s and positive mindset coach for leaders of many types and the founder of Holistic Restoration. Victoria is a 500hr certified yoga instructor, certified Baptiste Yoga Instructor and owner of Victory Power Yoga.
This series will teach you to:
--stop working out of fear like your chasing the hours of the day and learn to play BIG in your life!
--create abundance in your way of being or business
--uncover your blindspots to connect to your clients and students more effectively
--step out of playing small in your life and relationships
--drop the excuses and trust your inner teacher is READY to impact people’s lives NOW instead of later
Week 1: You are the key to empower your leadership
Week 2: Protocols to Activate Abundance
Week 3: Wake Up Your Intuition
Week 4: Commitment And Creating Results
Week 5: Live and Lead from Your Full Expression
Series + yoga each workshop + Unlimited Online Support from Victoria and Crissy
$40 per workshop
$155 for all
Early bird: until 8/30
$30 per workshop
$125 for all
(Payment plans available)
Donation Yoga for National Recovery Month
Yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse to offer hope to those suffering.
Join us in changing the dialogue surrounding drug and alcohol addiction -from isolation to community and growth!
Pay what you can for these yoga classes at Victory Power Yoga. 100% off donations go to the Trini Foundation to teaching yoga in treatment centers and providing yoga tuition scholarships for individuals in recovery.
Cash only please
Monday, Sept 23 at 9:30-10:30a w/ Victoria
Tuesday, Sept 24 at 9:30-10:30a w/ Victoria
Wednesday, Sept 25 at 4:30-5:30p w/ Victoria
Thursday, Sept 26 at 7:15-8:15p w/ Catherine
Saturday, Sept 28 at 9:30-10:30a w/ Catherine
Happy Hour Yoga
Next Happy Hour:
Come to sweat, flow, and rejuvenate with a one hour yoga class. Stay after to enjoy a complimentary locally-brewed Deep River Brewing Company beer after class with positive and uplifting community!
Regular class rates apply. Like and subscribe to our Facebook page here to be notified when we announce our next Happy Hour.