Events and Workshops


Kombucha Home Brewing Workshop


Saturday June 16th, 3-4:15pm


Sunday June 24th, 2-3:15pm


($20 for members, pay in studio)


Come learn from our very own kombucha brewer, Beth Boucher, about the global health craze that is kombucha. You will learn about the history of Kombucha, its vast health benefits, and how to successfully brew your own!

Kombucha Brewing Kits will be available to purchase following the 60-75 minute class

Make & Take with Essential Oils



Saturday June 23rd 11:15 am-12:30pm


($25 for members, pay in studio)


Looking for a way to freshen up your mat after a powerful class?  Come join us for a make and take workshop.  We will show you how to use essential oils to create your own yoga mat spray to inspire you even more on your mat! 

Participants must pre-register, includes yoga mat spray and a choice of two rollers.

Meditate with Essential Oils


Tuesday June 26th 7:15-8:15pm


($20 for members, pay in studio)


Certain plants have been time-tested to help yogis improve their focus and zen-like attitudes, while others help one visualize more clearly an intention or goal. Potent and pure essential oils will enhance your meditation practice — even for the busiest of people always on the go. Learn simple and effective meditation techniques to start or enhance your meditation practice with essential oils. 

Two events, one night!  #bestmondayever


Monday July 23rd

6pm Happy Hour Yoga & 7:15 Make & Take

Make & Take: $30

($25 for members, pay in studio)


Come out for a reason to celebrate a Monday night with us with TWO events!  Sweat, flow, and melt away your Monday workday with a one hour yoga class followed by a complimentary locally-brewed Deep River Brewing Company beer*.  Sip your beer and stay for our essential oil make and take workshop.

Pre-registration is required for both events.

*Regular class rates apply.

Essential oils for Yogis: don’t worry Be Happy.

oils and stress.jpg

Saturday July 28th 11am-12:15pm


(10% off for members, pay in studio)


Bring your mind back to center and your emotions back to balance with the help of essential oils and endorphin-boosting yoga!

This workshop will focus on foundational yoga poses that energize the body like Vinyasa flow, folds, handstands on wall, and headstands.  We will pair these invigorating poses with key essential oils to aid emotions and erase stress.

Yoga Teacher TraininG

you're ready now.png

August 13-18, 2018 at DDYG

September 7-9, 2018 Hands On Assisting at VPY

September 24-29, 2018 at DDYG


Have you ever wondered what it would be like to teach yoga?  Looking for ways to expand your practice to the next level?  Looking for the next step to take your life to the next level?  We are partnering with Dancing Dogs Yoga in Greensboro, NC to offer teacher training this summer!  


Happy Hour Yoga

Happy Hour.jpg

Just announced!  #bestmondayever

Monday, July 23rd

Must pre-register!


Come to sweat, flow, and rejuvenate with a one hour yoga class. Stay after to enjoy a complimentary locally-brewed Deep River Brewing Company beer after class with positive and uplifting community! 

Regular class rates apply. Like and subscribe to our Facebook page here to be notified when we announce our next Happy Hour.